Hafeez Speaks

The 2022 Asia Cup will be held in UAE between August 27 and September 11.Lets see All the Squads. Pakistan : Babar Azam (c), Shadab Khan, Asif Ali, Fakhar Zaman, Haider Ali, Haris Rauf, Iftikhar Ahmed, Khushdil Shah, Mohammad Nawaz, Mohammad Rizwan, Mohammad Wasim Jnr, Naseem Shah, Shaheen Shah Afridi, Shahnawaz Dahani, Usman Qadir. India : Rohit Sharma (c), KL Rahul, Virat Kohli, Suryakumar Yadav, Rishabh Pant, Deepak Hooda, Dinesh Karthik, Hardik Pandya, Ravindra Jadeja, R Ashwin, Yuzvendra Chahal, Ravi Bishnoi, Bhuvneshwar Kumar, Arshdeep Singh, Avesh Khan. Standby: Shreyas Iyer, Axar Patel, Deepak Chahar. Afghanistan : Mohammad Nabi (c), Najibullah Zadran, Afsar Zazai, Azmatullah Omarzai, Farid Ahmad Malik, Fazalhaq Farooqi, Hashmatullah Shahidi, Hazratullah Zazai, Ibrahim Zadran, Karim Janat, Mujeeb ur Rahman, Najibullah Zadran, Naveen ul Haq, Noor Ahmad, Rahmanullah Gurbaz, Rashid Khan, Samiullah Shinwari. Standby: Nijat Masood, Qais Ahmed, Sharafuddin Ashraf. Bangladesh : Shakib...

Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavor to foods or preserve them. Sodium is a mineral essential for optimal muscle and nerve function. Together with chloride, it also helps your body maintain proper water and mineral balance Yet, despite its essential functions, ingesting too much salt can have unpleasant effects, both in the short and long term. This article discusses what happens in your body if you eat too much salt in a single meal or day and compares this to the long-term effects of a salt-rich diet. Eating too much salt at once, either in a single meal or over a day, can have a few short-term consequences. Water retention First, you may notice that you feel more bloated or puffy than usual. This happens because your kidneys wish to maintain a specific sodium-to-water ratio in your body. To do so, they hold on to extra water to compensate for the extra sodium you ate. This increased water retention may result in swelling, especial...

“Read: In the name of your Lord Who creates – creates man from a clot. Read: And your Lord is the Most Bounteous, Who teaches by the use of the pen, teaches man that which he knew not.” Quran 96:105 First and foremost, the Quran, repeatedly calls on the believers to seek knowledge, whilst at the same time it makes a number of observations on phenomena that stimulate intellectual effort such as creation, and the planets. Some verses among many work in this sense: “Say [unto them, O Muhammad]: Are those who know equal to those who know not? But only men of understanding will pay heed” (39: 9) “In time, we shall show them our signs [ayatina] in the utmost horizons [of the universe] and within their inner selves until it will be manifest unto them that it is the Truth. Doth not thy Lord suffice, since He is Witness over all things.” (41:53) “And He has subjected to you, as from Him, all that is in the heavens and on earth: behold, in that are signs indeed for those who reflect.” (45: 1...

The doors of atonement are sealed shut on two certain occasions; the first is when one is welcomed by the gargle of death and the other is the occurrence of the major signs of Yawm al-Qiyāmah, the Day of Reckoning. There are many signs that have already happened, that are currently taking place and those that have not yet come to pass. The purpose of these signs and indications is to warn mankind about the impending doom and serve as a reminder of the transitory nature of this world that we have attached ourselves to. We are also reminded of our purpose in this world and the small part that we play in the grander scheme of things. If we were to categorize the indications according to the time period, it would be thus: Events that have already taken place Splitting of the moon (Sahih Bukhari, Book 56: 830) A form of death, which will kill thousands of Muslims (Sahih Bukhari, Vol 4: book 53: 401) A major fighting in Madinah (understood to be the battle of al-Harrah during the caliphate ...

Surah al-Fatiha is the first surah of the Quran and is recited in each prayer as the Prophet, may the mercy and blessings of Allah be upon him, declared, “There is no salah (valid) without the opening chapter of the Book.On accepting Islam, a person should first memorize Surah al-Fatiha to be able to perform the prescribed prayers. Its meaning should be learnt and contemplated every time we offer salah. In the name of Allah, the Entirely Merciful, the Especially Merciful. The Quran begins with the proper, unique, and personal name of God – Allah. ‘I begin with the name of Allah’ means a Muslim begins his recitation seeking the help of Allah. Allah is the God of mankind who alone deserves worship. No one else can take the name ‘Allah.’ Allah is the Most Gracious (ar-Rahman) Lord whose mercy extends to all creation. He is also especially Merciful (ar-Raheem) to the faithful. (All) praise is (due) to Allah, Lord of the worlds Allah deserves to be praised for the perfection of Hi...

The global weather crisis poses some of threats to the well-being and prosperity of the people of the Islamic Republic of Pakistan. The united states of America already witnesses several climate- and weather-related natural dangers because of its geographical variety and a various tropical, continental weather (hot summers and cold winters). Pakistan reviews habitual heatwaves and droughts, riverine and flash floods, landslides, and sea storms or cyclones. Climate change is expected to increase the frequency and intensity of those activities in addition to exacerbate humans' vulnerabilities. It is projected that there may be great will increase in temperature throughout the us of a (excessive self belief) and specifically within the snow-covered mountainous north, with a view to cause faster glacial melt resulting in modifications to the Indus River flows downstream. Heatwaves are possibly to become more common and intense throughout Pakistan, and the wide variety of ‘warm’ days an...

 This implied a great deal. This was extraordinary. Against all the chances, without his mentor and with his tossing elbow vigorously taped because of injury, Arshad won the spear toss last at the Alexander Stadium with a beast 90.18-meter toss on Sunday night. Accomplishing that distance in his fifth toss, he came on top in a field that included title holder Anderson Peters, previous Olympic boss Keshorn Walcott and previous Commonwealth and title holder Julius Yego. That brought Pakistan's most memorable games decoration at the Games beginning around 1966 and a first lance gold for the nation, bettering Mohammad Nawaz's silver at the debut release of the quadrennial multi-sport exhibition in 1954 and Jalal Khan's second-put finish in 1958. It was Pakistan's second gold in Birmingham and the first was likewise dominated with a Matches record when Nooh Dasagir Butt prevailed in the +105kg weightlifting rivalry. Like Nooh, Arshad was likewise one of Pakistan's drivin...